What to Expect During Your 20-Week Ultrasound?

Congratulations, expectant parents! As you embark on the incredible journey of pregnancy, one of the most…

Ashtavakrasana Method, Benefits, and Precautions

Ashtavakrasana – Friends, today we will try to give you information about Ashtavakrasana. You get many…

To strengthen the knees, practise these 5 yoga postures daily, you will get the benefit

Regular practice of yoga not only keeps a person physically and mentally healthy and fit but…

Transaminitis

Introduction Transaminitis is a medical term that refers to elevated levels of liver enzymes, specifically aspartate…